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Fitness and Wellness Skills 2023: Modules
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Navigating Your Resources: Modules


The Curriculum/Education Center includes eight unique modules of instructional content and student materials that lay the foundation for a lifetime of physical literacy. When presented chronologically, the modules create a progressive curriculum designed to provide students with the tools they need to create and implement a personal fitness plan. However, each module is self-contained and the order can be customized to best suit your course. Each module contains the following resources:

  • detailed lesson plans;
  • comprehensive answer keys;
  • presentations for PowerPoint®;
  • lesson materials for students and instructors; and
  • review and assessment, including vocabulary practice, pretests and posttests.


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